Showing posts with label yummy. Show all posts
Showing posts with label yummy. Show all posts

Thursday, November 8, 2012

Veggie Harvest Stuffin' Squash

People like to be outraged that all the Xmas-mania is starting too early. "Halloween just ended!" they say. "What about Thanksgiving?!" I saw a newspaper cartoon in which a turkey is confronting Santa about backing off the turkey's month. Why are you so excited about your imminent doom, turkey? It doesn't really make sense. 


During a recent post-Halloween cold snap, I wanted to remind myself of T-giving and modify a stuffed squash recipe I make to more closely resemble a dish my mum used to cook for me and my sister. I kept thinking about sausage stuffing (or "dressing" for you Southerners), but I don't eat or cook a lot of meat. By incorporating thyme, rosemary, dried cranberries and faux sausage (I used a vegan Field Roast sausage in apple & sage flavor. You're welcome, turkey!), I tried to capture some fall flavors. The end result was pretty delicious and definitely homey and comforting—perfect for a chilly autumn evening. Here is the recipe. It takes a little more than an hour to make, and yields two cozy servings. It's also vegan if you omit the feta. 

Ingredients
Acorn squash
Olive oil
½ cup white quinoa
1 cup water or broth
Half of an onion, chopped
1 cup sliced mushrooms
2 ears of corn, in husk
2-3 cloves garlic, minced
2 Field Roast vegan sausages (or any fake or real meat crumble you desire. Or leave it out. Do what you want!)
Rosemary
Thyme
Dried cranberries
Feta (optional)
Paprika (optional)
Cayenne (optional)

Preheat oven to 400 degrees. Slice acorn squash in half with a huge knife. Scoop out seeds, and set seeds aside if you want some extra crunch. Brush olive oil on cut sides and “bowl” of squash. Place in oven cut side up for about 45 minutes to an hour. Check on it after 45 minutes, and remove when tender. Turn oven to 350 degrees, and set corn in husk directly on rack for 30 minutes. (I roasted the corn in a separate convection oven, but you could put the corn in along with the squash at 350, then remove corn after 30 minutes and turn up heat to finish cooking squash.)



Place quinoa and water/broth in pot and add some salt. Bring to a boil, then cover and turn down heat to simmer for 20 minutes or until quinoa is fully sprouted and liquid is absorbed. While quinoa is cooking, heat 2 tablespoons of oil in sauce pan on medium and brown the sausages. Remove to paper towels, then add a little more oil if necessary and sauté onions and mushrooms. Turn heat down a little and add minced garlic and about a ½ cup (more if desired) chopped dried cranberries. Chop up cooked sausage and add to pan. Use a sharp knife to carefully scrape corn kernels from cob and add to pan. Toss to incorporate.

 Turn heat off. Finely chop as much thyme and rosemary as you want (a couple tablespoons, probably, but be careful because too much rosemary can overpower a dish easily and make it taste “soapy.”) and add to pan. Toss to incorporate. When quinoa is cooked, add to pan and mix it all together. 


For crunchy roasted seeds, remove as much squash innards as possible from seeds and rinse in a colander, then dry. Toss with a little olive oil, salt, pepper, paprika and cayenne. Place on cookie tray and roast at 300 degrees for about 10-15 minutes, tossing once halfway through.

When squash is tender, remove from oven and scoop quinoa corn sausage mixture into the bowls of the squash. Top with feta crumbles (if desired) and spicy roasted seeds. Stick a piece of rosemary in it and pretend you're fancy. Happy Fall!    



Some notes: Again, I have a small convection oven, so I used that and the oven, since there's a lot of roasting going on here, but I think it could be manageable to do it all in the oven. To speed things up, you could roast the corn ahead of time, use a can of corn, or skip the seed step completely. Other suggestions I would have would be add sage, swap diced apple for the cranberries, add pecans or walnuts. Go crazy. Just make sure there's some nice textures and a bit of sweetness. 

Friday, April 13, 2012

Emily's (Soon-To-Be) Famous Veggie Stuffed Peppers



I wanted chile rellenos, but they’re typically breaded, fried, stuffed with tons of cheese and meat, and most conveniently available at the nearest Mexican restaurant. I wanted something homemade, relatively healthy and vegetarian but still protein packed, and I knew there had to be a better way to some yummy stuffed peppers, so I set out in my usual manner—scouring the internet for recipes, combining several of those with my own “whimsical” culinary know-how, and hoping for the best!

In the autumn I perfected a comfort food that reminded me of a dish my mom used to make. The original dish was a beef and rice stuffed acorn squash, but I turned it into a black bean, roasted corn and quinoa stuffed version. This chile relleno-like stuffed pepper recipe is something of a summery adaptation of that recipe, and, I must say, it turned out pretty awesomely. This dish could also easily go vegan; just omit (or replace with vegan alternatives) the cheese and Greek yog.

Ingredients

2 ears of corn, still in husk

Olive oil

Half of a red onion, diced

About a cup of mushrooms (optional)

Clove or two of minced garlic

Red wine vinegar

Liberal spoonful of cumin

1 cup of your favorite broth

½ cup white quinoa

Can of black beans

2-4 poblano peppers

Cilantro

Shredded cheese (I used a cheddar jack)

Tomatoes

Lime

Greek yogurt

S&P

-Roast corn in the husk on 350 for about 30 minutes, flipping once halfway through.

-Heat a couple tablespoons of olive oil. Add onions mushrooms and sauté until shrooms are tender and onions are translucent, then add garlic and sauté lightly. Add black beans.

-Mix in cumin, two small splashes of red wine vinegar and salt & pepper to taste. Scrape corn kernels into black beans, but save some corn for a side salad. Corn is great in salads!

-Bring a cup of broth to a boil and add slightly less than ½ cup of quinoa. Boil for a minute, then cover and simmer 15-20 minutes.

-Place poblanos under broiler and char evenly all over, about 15 minutes. Move the oven shelf close to the top broiler to get a reasonable char.

-When quinoa is cooked, add it to the black bean corn mixture. Add a bunch of cilantro.

-Split the charred peppers open with a large slit, (but don’t cut in half), then scoop out the seeds with a small spoon. Place peppers in a shallow baking dish and put a little cheese in the bottom each pepper. Stuff each split pepper with lots of the black bean and corn mix, making it overflow with black bean quinoa corn goodness, and top with more cheese.

-Place back under broiler to melt and char the cheese.

-Make a quick salsa with diced tomatoes, a little diced onion, cilantro and lime juice. Put on top of cooked, stuffed peppers.

-If you like sour cream, take plain Greek yogurt (which tastes the same but is more nutritious and protein rich) and scoop some into the corner of a plastic zip top bag. Cut a teeny tiny bit of the bag’s corner off so it’s like a pastry bag and make an ornate squiggle of Greek yog over your pepper. If you’re serving people who think Greek yogurt doesn’t belong on a stuffed pepper, just tell them it’s sour cream. They won’t know the difference.


-Serve with a colorful side salad topped with corn, cucumbers, tomatoes, carrots, and/or whatever pretty veggies you have lying about. Shake up a lime vinaigrette using lime juice, olive oil, a little honey, maybe some hot sauce (I used an aji amarillo paste) and S&P, all to taste.

-Take a picture and then enjoy your scrumptious meal with a Mexican beer! Ole!